Delicious and Healthy

May is Mediterranean Diet Month

May is International Mediterranean Diet Month and marks the 20thanniversary of the food and nutrition nonprofit Oldways’ introduction of the Mediterranean Diet here in the U.S.

There is no better time to discover the delicious foods and proven health benefits associated with this vibrant lifestyle. Products inspired by the region, include sun dried tomatoes, olive oil, olives, hummus and Greek yogurt.

“Even 20 years later, the beauty of the traditional Mediterranean Diet is that, unlike restrictive fad diets, it celebrates cooking and eating simple, wholesome, minimally processed foods as well as being active, enjoying delicious meals with friends and family, and drinking wine in moderation with those meals,” said Sara Baer-Sinnott, president, Oldways.  “With more and more research pointing to the health advantages of the Mediterranean Diet, including a first-of-its-kind clinical study showing its impressive cardiovascular benefits, it is the perfect time to celebrate International Mediterranean Diet Month.”

 

For good health, May is the perfect time to try a new item in your household that is “Med Mark Approved”.  Mooney Farms products are an important part of the Mediterranean Diet for a few reasons;

 

•    Bella Sun Luci Products are always packed in 100% Heart Healthy Pure Olive Oil!

•    Sun Dried Tomatoes are Lycopene Rich! Ounce per ounce sun dried tomatoes have 12 times the amount of Lycopene than a raw tomato!

•    Easy-to-prepare.  Our Bella Sun Luci items are ready to serve directly from the jar! No prep needed!

•    Affordable. Many consumers have the misperception that delicious, healthy foods are expensive. We – and you – can help bust that myth by showcasing meal ideas that cost just dollars a plate. 

And, visit our homepage link to download our valuable coupon off your next purchase!

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